Tuesday, 17 March 2015

Saint Patrick's Day - History, Traditions and Fun Facts


Top o’ the mornin’ to ya! “And the rest o’ the day to yourself!” is the typical response.

Today, as they say, everyone is a little Irish. Saint Patrick’s Day is celebrated around the world and it’s time we learn a little more about why this day is a big one on the event calendar.



What does Saint Patrick’s Day celebrate?

Saint Patrick’s Day is a religious and cultural celebration held on 17 March, and is a public holiday in Ireland. The day honours Saint Patrick and the arrival of Christianity in Ireland, as well as the culture and heritage of the Irish in general.

Who is Saint Patrick?

Much of what is known about Saint Patrick comes from the Declaration or the Confessio of Patrick, which was supposedly written by Patrick himself. It is believed that he was born in Roman Britain in the fourth century, into a wealthy Romano-British family. His father was a deacon and his grandfather was a priest in the Christian church. According to the Declaration, at the age of sixteen, he was kidnapped by Irish pirates and taken as a slave to Ireland. It says that he spent six years there working as a shepherd and that during this time he "found God". The Declaration says that God told Patrick to flee to the coast, where a ship would be waiting to take him home. After making his way home, Patrick went on to become a priest.

According to tradition, Patrick returned to Ireland to convert the pagan Irish to Christianity. The Declaration says that he spent many years evangelizing in the northern half of Ireland and converted "thousands". Tradition holds that he died on 17 March and was buried at Downpatrick. Over the following centuries, many legends grew up around Patrick and he became Ireland's foremost saint.
 
What are some of the traditions and customs of Saint Patrick’s Day?

Traditionally, in the churches, the restrictions of Lent (a period of fasting beginning on Ash Wednesday until Easter Sunday), including eating and drinking alcohol, are lifted for the day, which explains why people associate today with alcohol consumption and partying.

On Saint Patrick’s Day green is the colour to be seen wearing and shamrocks (or more commonly known as 3 leaf clovers) are important accessories. It is said that Saint Patrick used the shamrock to explain the Holy Trinity to the pagan Irish, although, the four-leaf clover is said to bring  good luck to their finders, especially if found accidentally. Each leaf is believed to represent something: the first is for faith, the second is for hope, the third is for love, and the fourth is for luck.
 
 

What exactly is the “luck of the Irish”?

Ireland has a very tragic past, as its people were forced to emigrate due to famine. They left for America and the UK in order to find a better life. However, many were treated badly and had to struggle to succeed, which many of them did through determination, strong character and hard work. Unfortunately, the natives of the USA in particular despised the Irish settlers who were successful and felt their fortune was down to ‘luck’ and not due to their hard work.

As a result, the term 'Luck of the Irish' originated in the USA and means bad luck and not good luck as most people think today. It is an ironic phrase used to describe the gloomy history of the people of Ireland. The phrase was also used by the people of America to describe the Irish emigrants who found their 'Pot of Gold' in the Gold and Silver mines.



However, some people feel that the Irish people were born lucky. The people of Ireland seem to have the ability to prosper when others struggle, as previously mentioned, due to their determination and hard work. The Irish, in general, are strong willed, resilient people who have had to work hard to survive. They have never had the choice to 'take things easy'. But even so, the Irish have an amazing sense of humour and pride for their country. People who have to trace their ancestors back three generations or more still feel proud to wear green and celebrate the patron saint of Ireland's special day on the 17th March.

Whatever the origins of the phrase 'Luck of the Irish' was intended to mean, good or bad luck, the fact is the Irish are seen as a very fortunate race of people. They are proud, hardworking, funny, extremely patriotic and loved by nations all over the world. Therefore, it is true, everyone loves the Irish!

So today, worldwide, everyone is a little Irish and we raise our pint glasses in honour of them and Saint Patrick!

Friday, 13 March 2015

Mental Health Awareness Important To Monash

Student Development hosted the first ever Mental Health Awareness Day on Thursday, 12 March, in Lekgotla Square, to let those who struggle know that they are not alone. The day was combined with Sports Sign-Up Day in order to emphasise the important link between mental and physical health.



As the saying goes - mental health and physical well-being go hand-in-hand. You cannot have one without the other. According to the World Health Organization (WHO), health is defined as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Student Development invited numerous organizations to come and speak to the students at Monash in order to educate people on important mental health issues such as how to identify signs or symptoms of a mental disorder and how to help someone who could be struggling with a mental disorder. Representatives were readily available to lend a hand to anyone who may be going through a difficult time.

Exhibitors included:


Caitlyn Cameron from SADAG explained, "There is a certain stigmatization about depression and suicide and so I feel this it is very important for students to talk about their issues regarding this. Students can also come and volunteer here at SADAG and gain experience and see what it is we actually do and see how important mental health is."

Along with the exhibitors, the different Monash sport clubs and programmes had the opportunity to advertise their codes and to give new members a chance to sign up. Students were able to get more information about training schedules and venues and the representatives' contact numbers.
Kegothatso Seerane, a member of the women's soccer team explained, "Soccer is a sport that brings people together. It's about coming to the game and bringing your spirit and coming out with a positive behaviour in the end." Lesego Ramaila, the woman's netball team representative said, "Netball is a social sport. We work together as a team and help build up each other's confidence during practice as well as during matches. We are all in it together." Ismail Kasvosve, the tennis team representative added, "All sports in general help anyone involved in a team or programme to develop their physical health and social life."

External fitness organisations also present were:


Vishal Mayer, a representative from Fight Fit Militia in Sunninghill spoke on behalf of the company saying, "We think that fitness is really important in every student's life. We help you to get fit, keep your physique and get a great body, and that helps with your concentration when you're studying during exam time. Great physical health means a great mental state of mind."

At the end of the day, an open mic session on mental well-being took place and students received answers to some very important questions such as:

  • What are some of the mental health issues students can face?
  • What are the reasons people can experience mental health issues?
  • What are the signs and symptoms of a mental health problem?
  • What help is available?

Stephen Laverack, a registered counselling psychologist at Monash Student Development said, "The last time we had some sort of mental health awareness campaign, from the files that I've seen, was in 2011, so it was long overdue. The incident that happened in res last year, where a student was found dead, who committed suicide, I think is a valid trigger for us to start taking mental health very seriously and has provided us an opportunity to be able to reach out to students."

For more of Stephen's answers to some of the questions regarding mental health and the help available on campus, watch the clip below.



Depression, anxiety and panic attacks are NOT a sign of weakness. They are signs of having tried to remain strong for too long. Break the stigma of having a mental disorder and speak out. You are not alone.

Sunday, 1 March 2015

March 2015 Daily Holidays, Special and Wacky Days:


March already!? Seems like this year is slipping away! Oh well… at least there’s some interesting wacky holidays to look forward to:

1. National Pig Day

1. Peanut Butter Lovers' Day

2. Old Stuff Day

3. I Want You to be Happy Day

3. If Pets Had Thumbs Day

3. National Anthem Day

3. Peach Blossom Day

4. Holy Experiment Day

4. Hug a GI Day

5. Multiple Personality Day

6. Dentist's Day

6. National Frozen Food Day

7. National Crown Roast of Pork Day

6. Employee Appreciation Day - first Friday in March

6. National Salesperson Day - first Friday in the month

8. Be Nasty Day

8. International (Working) Women's Day

9. Panic Day

10. Middle Name Pride Day

11. Johnny Appleseed Day

11. Worship of Tools Day - guys, you can relate

12. Girl Scouts Day

12. Plant a Flower Day

13. Ear Muff Day

13. Jewel Day

12. Popcorn Lover's Day - second Thursday

14. Learn about Butterflies Day

14. National Potato Chip Day

14. National Pi Day - Why today? Because today is 3.14, the value of Pi.

15. Everything You Think is Wrong Day

15. Ides of March

15. Incredible Kid Day

15. Dumbstruck Day

16. Everything You Do is Right Day

16. Freedom of Information Day

17. Submarine Day - the hero sandwich or the boat??

17. Saint Patrick's Day

18. Goddess of Fertility Day

18. National Agriculture Day (date varies)

18. Supreme Sacrifice Day

19. Poultry Day

20. International Earth Day

20. Extra-terrestrial Abductions Day

20. Proposal Day

21. Fragrance Day

21. National Quilting Day - third Saturday of month

22. National Goof Off Day

23. National Chip and Dip Day

23. Near Miss Day

24. National Chocolate Covered Raisin Day

25. Pecan Day

25. Waffle Day

26. Make Up Your Own Holiday Day

26. National Spinach Day

27. National "Joe" Day

28. Something on a Stick Day

29. National Mom and Pop Business Owners Day

29. Smoke and Mirrors Day

30. National Doctor's Day

30. I am in Control Day

30. Take a Walk in the Park Day

31. Bunsen Burner Day

Thursday, 19 February 2015

Valentine's Day


I didn’t want to post something about Valentine’s Day (or as I like to call it: Singles Awareness Day – and yes, the acronym is SAD), so hence I am only posting something about it a week later.
 
On a Saturday I usually wake up, say good morning to my parents in the kitchen and my mom makes me a cup of coffee. I then take it to the lounge with me and sit on the couch watching TV for a while. However, during one of the advert breaks I was staring out the window at the bird feeder watching the pigeons flap about when all of a sudden they scattered. Something they usually do when they’re spooked by the dogs or a passing car. A little further down the garden I noticed a blur of red gently floating down and disappear from view. Curiously I went outside to see what it was. Low and behold there was a red balloon with white hearts all over it laying on the grass. Smiling, I picked it up and went back inside. Rather than choosing to logically believe that the balloon had detached itself from some post at some Valentines event nearby and chosen to land in my garden, I announced to the family that my prince had sent me a balloon from a faraway land to say that he’s sorry he’s running late but he will be there as soon as he can. The much more deflated balloon is still resting beside my bed.

The point of this story dear reader is not that I am ‘sad’ and ‘lonely’ because I’m single, or that a silly old balloon made me happy on Valentine’s Day – but rather what I made the silly old balloon symbolise. I made it symbolize the fact that I know my special someone will come along some day. I’m trying to steer away from the typical cliché that friends in a relationship tell their single friends “Aww you’ll find somebody.” I get sick and tired of hearing that phrase but the fact remains that it’s true. However, I do prefer to say that he will eventually find me.

My best friend (who is in a relationship) and I used to joke about the fact that our princes were probably stuck in a tree somewhere and unable to get down while their noble steeds stared at them from below as if to say “Come on, man! She’s waiting and we’re already late!”

I loved that. But now her prince whom she loves and adores and who loves and adores her too, found her. And here I am still waiting for mine to come round the corner puffing and panting and apologizing profusely for being so incredibly tardy. But I know that when he does I won’t care about how long it took him. I’ll just let him sweep me off my feet and we’ll ride off into the sunset on the back of his horse. Okay, that is cheesy… I prefer motorbike… but that’s beside the point.

I’ve always had friends and family members who are in a relationship, more so than they ever are single. I’ll be honest. I get jealous. How come it is so easy for them to find someone? Or how come someone keeps finding them? But one thing my mom always tells me that gives me great comfort is that I’ve probably not had a lot of boyfriends because when I eventually do have one, he’ll be the guy I marry.

Isn’t that sweet? To some of you reading this, you might find that corny and pathetic, but to me it means that I don’t have to go through heartache and pain if that is the case. The only problem is though… he’s taking forever and I’m bored of being single. It’s not like I want to get married tomorrow. No, of course not! Don’t think I do. But it’s being in a relationship itself that inspires love and unselfish caring for another person. If this isn’t the case in a relationship… then it’s not a relationship. Even if your prince or princess will not become your King or Queen later in life. What’s that other annoying phrase people say to try and make you cheer up after a break-up? “It is better to have loved and lost than never to have loved at all.” Ah. I’m not being cynical about relationships. If it comes across that way I do apologize. All I’m saying it that those in a relationship are each other’s special person or other half for this time being. So it must be treasured. Whether it lasts forever or not. And if a couple have found their permanent love, the one who will become their King or Queen, then congrats to them. My prince one day will be the luckiest guy out there because I know I’d treat him so right.

So as I sit here on my couch next to my sleeping puppy, I’m trying to get myself to realize that I should be happy about those who are in relationships. Even if their prince or princess is not to be their King or Queen, at least they are happy while it lasts. So ultimately, to anyone who is in a good relationship and is happy to brag about it with pictures and loving posts splashed all over Facebook – Happy Valentine’s Day! This day is dedicated to you. After all… love is what makes the world go round.